Coriander Leaves 750g

Coriander leaves and seeds are full of vitamin K, which plays an important role in helping your blood clot. Vitamin K also helps your bones repair easir themselves, helping prevent problems like osteoporosis. Additionally, evidence points to vitamin K helping lower your risk of heart disease
Coriander, also known as dhania, offers numerous benefits:

Health Benefits:

1. Digestive aid: Relieves bloating, gas, and indigestion.
2. Anti-inflammatory: Reduces inflammation, pain, and swelling.
3. Antioxidant-rich: Protects against cell damage, oxidative stress.
4. Immune system booster: Supports immune function, prevents infections.
5. Anti-diabetic: Helps regulate blood sugar levels.
6. Anti-cancer properties: Inhibits cancer cell growth.
7. Cardiovascular health: Lowers cholesterol, blood pressure.
8. Neuroprotective: Supports brain health, memory.

Culinary Benefits:

1. Flavor enhancer: Adds warm, earthy flavor to dishes.
2. Aromatic: Pleasant, citrusy aroma.

Other Benefits:

1. Skin benefits: Reduces acne, improves skin texture.
2. Hair growth: Promotes healthy hair growth.
3. Menstrual relief: Eases menstrual cramps, bloating.
4. Anti-bacterial: Inhibits bacterial growth.

Nutritional Value (per 1 tsp):

1. Calories: 6
2. Fiber: 0.5g
3. Vitamin C: 10% DV
4. Vitamin K: 12% DV
5. Potassium: 4% DV

Precautions:

1. Consume in moderation.
2. Avoid excessive consumption during pregnancy/breastfeeding.
3. Consult a doctor before using for medicinal purposes.